Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, healthy smoothie. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Healthy Smoothie is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They’re nice and they look fantastic. Healthy Smoothie is something which I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can have healthy smoothie using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthy Smoothie:
- Get 1 small bunch of ripe bananas
- Prepare 3 pieces ripe plantain
- Make ready 4 pieces ripe avocado pear
- Make ready 1 cup tiger nut
- Get 10 pieces soft dates
- Make ready 1 tsp cinnamon
- Make ready 4 tsp unsweetened natural cocoa
- Take 2 big head of coconut
Instructions to make Healthy Smoothie:
- Peel off the back of the bananas and plantain
- Remove the back of avocado pear
- Remove the hard seed from the dates
- Remove the shell from the coconut and dice in smaller pieces reserve the coconut water
- Add the whole recipes in a clean Smoothies blender
- Add the coconut water and blend them very smoothly
- Pour in glass and serve.
So that’s going to wrap it up for this special food healthy smoothie recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
