Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, plantain salad. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
The Best Plantain Salad Recipes on Yummly Sweet & Spicy Plantain Salad, Grilled Chicken And Plantain Salad, Caribbean Barbecued Pork Chops. Plantain salad recipe: Mix all the ingredients except for the oil and vinegar in a large bowl and refrigerate.
Plantain salad is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Plantain salad is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can have plantain salad using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Plantain salad:
- Prepare Plantain
- Take Cucumber
- Get Green pepper
- Get Red pepper
- Make ready Onion
- Make ready Tomato
- Prepare Seasoning
- Make ready Black pepper
- Make ready White pepper
- Make ready Olive oil
Plantain Salad might be just the main course you are searching for. Chef Schiaffino's Plantain Salad: This recipe comes straight from Malabar and Aqua Expeditions chef Pedro Miguel Schiaffino. Plantain also contains several bioactive compounds. It's anti-inflammatory due to the presence of iridoids (particularly aucubin) which studies have also found to have antibacterial properties.
Steps to make Plantain salad:
- Fry d plantain until it become brown,then keep it aside
- Chopped all the ingredients, (ring form)
- Get a Pan, add little amount of olive oil, add ur chopped green pepper, tomato, onion, red pepper, put ur seasoning n it then fry it for some minute
- Then add ur fryn plantain, cucumber, black pepper, white pepper
- Cover it, and leave it for 5min at low heat
- Enjoy 😋😋😋
Fried Plantain Salad - Hispanic Kitchen. Salad and tomatoes make way for plantain, the starchy, big relative of the banana. It probably does not rank as a low-calorie salad with fried ripe plantains. Fried ripe plantains have a crispy, caramelized texture and irresistibly sweet taste. It's a ubiquitous Caribbean dish that is served with almost every meal, and it's enjoyed in other parts of the world as well.
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