Pumpkin Sauce + Fried Mackerel & Plantain
Pumpkin Sauce + Fried Mackerel & Plantain

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, pumpkin sauce + fried mackerel & plantain. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Mackerel is a tasty and inexpensive fish, but to get the best results use the freshest you can find. This dish is lovely served with bombay potatoes. Thai food fried mackerel fish in blue dish.

Pumpkin Sauce + Fried Mackerel & Plantain is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Pumpkin Sauce + Fried Mackerel & Plantain is something which I’ve loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have pumpkin sauce + fried mackerel & plantain using 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Pumpkin Sauce + Fried Mackerel & Plantain:
  1. Make ready 100 g Pumpkin Leaf
  2. Take 1 Cup Pomo
  3. Make ready 1/2 Cup Crayfish
  4. Prepare 5 Balls Tomato
  5. Take 4 Red Bell Pepper
  6. Prepare 3 Scotch Bonnet Pepper
  7. Prepare 1 Ball Onions
  8. Get 1/4 Cup Palm Oil
  9. Take Fried plantain
  10. Take Fried Mackerel
  11. Make ready 1 pinch salt
  12. Prepare 1 and half stock cubes

What mackerel lacks in looks, it makes up for in flavour and nutrition. A fish that's so rich in flavour like this would work perfectly with the acidity of a fresh. Half a sour green mango, shredded. Thai chilies, finely chopped, to taste.

Steps to make Pumpkin Sauce + Fried Mackerel & Plantain:
  1. Add palm oil in hot pot or frying pan.
  2. Add sliced onions. Stir until soft.
  3. Add grinded tomatoes and pepper. Leave for 2 minutes then stir.
  4. Add pomo.
  5. Add seasoning and salt
  6. Add crayfish and stir for 3 minutes until fish and pomo absorbs content.
  7. Add pumpkin leaf.
  8. Stir for 1 minute
  9. Serve with fried plantain and fried mackerel.

Chopped green onion, optional, to taste. Check the salt and adjust accordingly. You can make Goan Mackerel Curry and serve it with steamed rice and fried fish along with kokum kadi to enjoy a delicious Goan fish thali. Jamaican Fish Stew Mackerel Rundown Variations. You can make this Mackerel run down with Add in the pumpkin, chopped tomatoes, coconut milk and scotch bonnet (optional) bring to the boil When you add the mackerel, it waters down the sauce a bit.

So that’s going to wrap this up with this special food pumpkin sauce + fried mackerel & plantain recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!