Hey everyone, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a special dish, beans and fried plantain. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
This dish is made by mixing cooked beans with tomato sauce and served with fried sweet plantains. You can also add Gari to it as well. This video is about educating people how to make African dishes, on this video I'll be teaching you how to make quick and easy dishes at home with little or.
Beans and fried plantain is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. Beans and fried plantain is something which I have loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have beans and fried plantain using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Beans and fried plantain:
- Make ready 1 cup beans
- Take palm oil
- Prepare grinded pepper
- Get crayfish
- Prepare salt
- Take maggi
- Take small tomato paste
- Take plantain
This creates a delicious chip that's simultaneously crisp and Serve fried ripe plantains as a side dish or snack. They're excellent alongside island favorites like red beans and rice and Jamaican jerk chicken. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! My favorite is fried plantains and beans but can't have it all the time.
Steps to make Beans and fried plantain:
- Cook the beans to soften and add the rest of the ingredients and let it cook until the oil is mixed in
- Taste for salt
- Peel plantain and salt then fry and serve with the beans
Here is an alternative to fried plantains and beans, a one-pot meal that is less fattening. Fried Plantains Recipe - Many home cooks will serve their main meal at noon along with a side of The two main crops of the region are cocoa beans and bananas, although the bananas are a lot more obvious. Macho bananas (Plantains) are the largest of them all. So garlic tostones are basically fried plantains that have been pre-soaked in a garlic water to give them extra flavor. And yes, I'm referring to the TJs that is Taco John's.
So that is going to wrap it up for this exceptional food beans and fried plantain recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
